IPL 2025: SRH captain Pat Cummins’ fitness and diet routine post injury

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Pat Cummins also has a stringent strength training schedule, which includes weightlifting, resistance training, and functional movement. This boosts the strength of his muscles, enhances endurance, and prepares his body to tolerate the physical demands of IPL games upon recovery.

​Pat Cummins’s go-to quick burner workout​



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